Noom: Weight Loss & Health
Noom Inc.
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4.1
About This App

  • Category

    Health & Fitness

  • Installs

    10M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

  • Privacy Policy

    https://www.noom.com/terms-and-conditions-of-use/noom-privacy-policy/

Screenshots
Editor Reviews

Introduction: In the crowded space of health and fitness apps, Noom stands out as a behavior change innovator that merges psychology with technology to offer a personalized weight loss journey. Developed by Noom Inc., this vibrant app prides itself on helping users develop healthier habits through a cognitive-behavioral approach. If you're looking for an engaging experience beyond calorie counting, Noom's empathetic coaching and tailored lessons may be your call to action. Read on to see why Noom might just be the game-changer in your wellness routine, and why it could be worth a download!

Features

  • 🍴Food Logging: Users can easily log their meals and track their diet, understanding the calorie density of different foods and how they fit into their daily budget.
  • 🏋️‍♂️Exercise Tracking: Noom keeps exercise motivation high by recording your workouts and showing progress within the app.
  • 👩‍⚕️Health Coach Guidance: Psychological support and guidance from real coaches helps users overcome personal challenges and stay on track.
  • 📚Educational Content: Daily mini-courses provide valuable insights into nutrition, exercise, and psychological habits to nurture a healthy mindset.
  • 📉Progress Tracking: Visual charts and goal-setting features allow users to set and review progress towards their weight loss objectives.

Pros

  • 🛡️Science-backed Approach: Noom offers strategies rooted in cognitive behavioral therapy, helping users understand the 'why' behind their habits.
  • 👥Community Support: An active community provides encouragement and accountability, fostering a sense of shared journey.
  • 📱User-Friendly Interface: The design is intuitive, ensuring that even app novices can navigate it with ease.

Cons

  • 💲Subscription Cost: While Noom offers a free trial, continued access requires a subscription, which may deter some users.
  • 🔍Limited Food Database: Some international or niche foods may not be found in the app's database, which can be a hassle for diverse diets.

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