Aura: Meditation & Sleep, CBT
Aura Health - Mindfulness, Sleep, Meditations




About This App
-
Category
Health & Fitness
-
Installs
1M+
-
Content Rating
Rated for 3+
-
Developer Email
-
Privacy Policy
https://www.aurahealth.io/privacy-policy
Screenshots
Editor Reviews
In a world that buzzes with relentless activity, finding solace can often seem an impossible task 😌🌍. However, the Aura: Meditation & Sleep, CBT app stands out as a haven for mindfulness and repose. Developed by Aura Health, this app is a tapestry of tranquility, offering a variety of scientifically-backed meditation practices, sleep stories, and life coaching sessions 🧘🛌. Its user-friendly interface welcomes both beginners and seasoned meditators alike, making it an ideal choice in the vast ocean of wellness apps. Its unique algorithm adapts to your emotions, providing personalized meditation experiences. The inclusion of Cognitive Behavioral Therapy (CBT) techniques further sets it apart, targeting thought patterns to foster a healthier mindset 🧠💡. Those weary from the day's exertions will find Aura's sleep offerings particularly enchanting. I invite you to embrace the serenity it offers by downloading Aura: Meditation & Sleep, CBT today. Your journey towards a mindful life awaits 🚀💖.
Features
- 🌟 Customizable Sessions: Personalized Wellness
- 📖 Sleep Stories: Nightly Nurturing
- 🧠 CBT Integration: Mindset Makeover
The app tailors meditation sessions to your current feelings, ensuring relevancy and effectiveness in your journey to mindfulness.
Drift into dreamland with Aura's collection of sleep-inducing stories, designed to calm the mind for a restful night's sleep.
Integrate powerful CBT strategies into daily life to reshape thinking patterns and promote mental well-being.
Pros
- 🏆 Ease of Use: Accessible Serenity
- ⏲️ Efficiency: Quick Calm
- 🗓️ Track Progress: Growth Chronicle
An intuitive design makes navigating through the app's features a breeze, inviting relaxation without any added stress.
For those pressed for time, Aura offers 3-minute sessions that can effectively create pockets of peace in a hectic schedule.
Maintain a narrative of your mental and emotional growth through Aura's tracking features, allowing you to appreciate your progress over time.
Cons
- 🔒 Subscription Model: Premium Peace
- 🤝 Limited Social Sharing: Solo Journey
- 💾 Storage Space: App Heft
Some of the more advanced features require a subscription, which might not be ideal for users looking for entirely free resources.
While Aura is about personal progress, the limited options for social interaction might be a slight drawback for those looking to share their experiences.
The rich multimedia content can take up a fair amount of space, which may be a concern for devices with limited storage capacity.
Ratings
Recommended Apps
-
My Cocktail Bar
Roman Shu -
OCEARCH Shark Tracker
Ocearch.org -
Cat Language Keyboard Filter
SOKAR -
Weather
Quark Ltd -
VyStar Mobile
VyStar Credit Union -
Letterboxd
Letterboxd Limited -
HD Wallpapers (Backgrounds)
Android Station -
Smart TV Remote for Samsung TV
TV Cast -
Goodreads
Goodreads -
Iowa 511
Iowa Department of Transportation -
Vlog video editor maker: VlogU
MyMovie Inc. -
StyleSeat: Book Hair & Beauty
Styleseat -
Google One
Google LLC -
Dofu Live NFL Football & more
DofuSports Ltd -
IXL
IXL Learning
Hot Apps
-
Afterpay - Buy Now Pay Later
Afterpay -
Tile: Making Things Findable
Tile Inc. -
Paramount+: Stream TV & Movies
CBS Interactive, Inc. -
Amazon Alexa
Amazon Mobile LLC -
Flashfood
Flashfood -
MyFitnessPal: Calorie Counter
MyFitnessPal, Inc. -
Cash App
Block, Inc. -
GroupMe
GroupMe -
Canon PRINT
Canon Inc. -
Yuka - Food & cosmetic scan
Yuka App -
GasBuddy: Find & Pay for Gas
GasBuddy -
PayByPhone
PayByPhone Technologies Inc . -
FordPass™
Ford Motor Co. -
Signal Private Messenger
Signal Foundation -
Venmo
PayPal, Inc. -
Wish: Shop and Save
Wish Inc. -
Fetch: Have Fun, Save Money
Fetch Rewards -
Direct Express®
i2c Inc. -
Blink Home Monitor
Immedia Semiconductor -
Waze Navigation & Live Traffic
Waze -
PayPal - Send, Shop, Manage
PayPal Mobile -
Domino's Pizza USA
Domino's Pizza LLC -
Microsoft Teams
Microsoft Corporation -
Pandora - Music & Podcasts
Pandora -
Geeni
Merkury Innovations -
Google Chat
Google LLC -
7-Eleven: Rewards & Shopping
7-Eleven, Inc.
Disclaimer
1.Pocketapk does not represent any developer, nor is it the developer of any App or game.
2.Pocketapk provide custom reviews of Apps written by our own reviewers, and detailed information of these Apps, such as developer contacts, ratings and screenshots.
3.All trademarks, registered trademarks, product names and company names or logos appearing on the site are the property of their respective owners.
4.Pocketapk abides by the federal Digital Millennium Copyright Act (DMCA) by responding to notices of alleged infringement that complies with the DMCA and other applicable laws.
5.If you are the owner or copyright representative and want to delete your information, please contact us [email protected].
6.All the information on this website is strictly observed all the terms and conditions of Google Ads Advertising policies and Google Unwanted Software policy .