StrongLifts Weight Lifting Log
StrongLifts
starstarstarstar
4.9
About This App

  • Category

    Health & Fitness

  • Installs

    1M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

  • Privacy Policy

    https://stronglifts.com/mobile-privacy-policy/

Screenshots
Editor Reviews

🏋️ StrongLifts Weight Lifting Log, developed by the StrongLifts team, has revolutionized the way fitness enthusiasts track their strength training. With a focus on the famous 5x5 workout regimen, this app 📱 not only provides a seamless logging experience but also educates its users on the principles of strength training. Its user-friendly interface, combined with comprehensive workout plans, makes it a go-to choice for both beginners and experienced lifters alike. 🏆 In an ocean of fitness apps, StrongLifts stands out due to its simplicity and effectiveness. The app is designed to encourage progressive overload, ensuring users are constantly challenged. 🚀 Moreover, its straightforward approach eliminates the guesswork from your gym sessions, allowing you to focus solely on lifting weights and improving your fitness. 🏋️‍♂️ Users have praised its intuitive design, which includes features such as automatic rest timers, customizable workout plans, and detailed progress tracking. 📊 This personal gym companion has a commitment to helping you get stronger, and its vibrant community of users provides motivation and support.💪 Considering its rich feature set and the positive impact it has had on its users’ fitness journeys, StrongLifts Weight Lifting Log is a must-download for anyone serious about strength training. Let’s get lifting and join the StrongLifts community today! 🎉

Features

  • 🔧 Customizable Workouts - Tailor your workout plans to match your fitness goals. StrongLifts Weight Lifting Log allows users to customize their exercises, ensuring a personalized training experience that caters to individual needs and progression.
  • 🕒 Automatic Rest Timers - No more guessing rest times between sets. The app intelligently calculates and notifies you when it’s time to get back to lifting, making your gym time efficient and structured.
  • 📈 Detailed Progress Tracking - Watch your strength soar. With comprehensive visual graphs and stats, the app provides users with clear insights into their progress, celebrated milestones, and areas for improvement, fostering a sense of achievement and motivation to push further.
  • 🔍 Exercise Database - From squats to deadlifts, you have a detailed guide at your fingertips. The app comes packed with a vast library of exercises, complete with form tips and instructional videos, making it an invaluable resource for both gym newbies and seasoned lifters.

Pros

  • 🌟 User-Friendly Interface - Navigating the app is a breeze. Its clean and intuitive design ensures that users can log their workouts and view progress without any hassle, making it accessible to everyone, regardless of tech savvy.
  • 💡 Enlightening Resources - Gain more than muscles; gain knowledge. StrongLifts offers a plethora of educational content that dives deep into the principles of strength training, equipping users with the know-how to train smarter.
  • 🎯 Progressive Overload Focus - Dedicated to your development. The app emphasizes the importance of progressive overload, a key principle for strength gain, ensuring you’re always challenged and moving forward in your fitness journey.

Cons

  • 🔧 Limited Workout Variety - For those seeking a wide range of fitness activities beyond strength training, the app’s specialized focus on the 5x5 workout regimen may feel restrictive, as it prioritizes depth over breadth in its offerings.
  • 💡 Subscription Requirement for Full Features - While the app offers significant value in its free version, accessing the full spectrum of features and tools requires a subscription, which may be a deterrent for users on a tight budget.
  • 📶 Internet Dependency - Some features within the app necessitate an active internet connection, which can be a limitation for users in areas with spotty service or those who prefer to keep their devices offline during gym sessions.

Ratings

4.9

starstarstarstar
97180+ Votes
  • 5

  • 4

  • 3

  • 2

  • 1

Recommended Apps
Hot Apps
Disclaimer

1.Pocketapk does not represent any developer, nor is it the developer of any App or game.

2.Pocketapk provide custom reviews of Apps written by our own reviewers, and detailed information of these Apps, such as developer contacts, ratings and screenshots.

3.All trademarks, registered trademarks, product names and company names or logos appearing on the site are the property of their respective owners.

4.Pocketapk abides by the federal Digital Millennium Copyright Act (DMCA) by responding to notices of alleged infringement that complies with the DMCA and other applicable laws.

5.If you are the owner or copyright representative and want to delete your information, please contact us [email protected].

6.All the information on this website is strictly observed all the terms and conditions of Google Ads Advertising policies and Google Unwanted Software policy .